MYTREE YOGA
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Coaching

Counseling and Developmental Coaching with Liz 

As a registered counselor, psychotherapist, and coach, Liz is equipped to support children, adolescents and adults through a wide range of life experiences including: depression, family and relationship issues, self harm, suicidal ideation,  generalized anxiety disorder, difficulty adapting to change, post-traumatic stress, grief and loss, career change and job stress, and domestic violence and sexual abuse. Incorporating coaching enables Liz to support her clients in their development. 
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Personalized Health Coaching with Lindsay

Lindsay offers individual and small group coaching sessions that emphasize small steps for big shifts. For people who are ready to commit to achieving their health goals, Lindsay develops bespoke programmes tailored to meet individual needs. Small group coaching sessions over 4-6 weeks provide a supportive community to explore a range of topics related to healthy living and eating well. 

Intuitive Life Coaching with Altaire 

Altaire will create a customized 12-Week-Transformation program that intimately addresses your entire life experience to support the ongoing unfolding of freedom in your health, life purpose, career, relationships, finances and self-expression. This program is an investment in yourself that will elicit not only immediate benefits and relief but powerful transformations that continue to evolve over the course of your lifetime. Inquire as to the start-date of her next program in order to apply as spaces are limited. 

Nutrition and Health Coaching with Anne + Hanne

Anne and Hanne provide holistic support, encouragement and accountability to make serious lifestyle changes from exercise and nutrition to relationships, career, and spirituality. They offer both 2-hour workshops and longer group programs (4-6 weeks) with a high focus on lifestyle changes for women.
live yoga. love life. 
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  • Welcome
  • Offerings
    • Class Descriptions
    • Personalized Practice
    • The Circle is the Medicine
  • Let's Connect
  • Love Letters