We are Anne + Hanne, both Health Coaches from the Institute for Integrative Nutrition, and we are passionate about sharing our knowledge and own experiences with healthy food, cooking, and lifestyle changes. We share a common mission: to help as many people as possible understand how food and lifestyle affect their health. As Health Coaches we are supportive mentors who help our individual clients and course participants feel their best through food and lifestyle changes.
We believe that the key to better health and a vibrant life is very often in our own hands. We offer holistic support, encouragement and accountability to make serious lifestyle changes from exercise and nutrition to relationships, career, and spirituality. We offer both 2 hour workshops and longer group programs (4-6 weeks) with a high focus on lifestyle changes for women.
Happiness starts with healthy food and the right lifestyle for you.
We are here to help you feel better again.
We teach in English with Italian translation possible.
Anne + Hanne's Offerings
Spring Detox
Join Anne and Hanne for a fully-supported Detox program. Find out more info here.
2-hour Workshops
In our workshops, we will teach you about the relationship between food and health, share newest science about a specific health topics, and we’ll do “hands on” easy cooking, and of course have fun together doing it all!
You’ll also get:
Find the schedule of January and February Workshops with Beautyful Greens
Single Workshop: 60 -fr. or packet of 4 workshops: 200 -fr.
4-6 Week Programs
Most of our Programs at Mytree are 4-8 weeks long and are for serious, long-lasting lifestyle changes. These are group programs where we dive deep into specific health topics such as:
These programs are designed to reset your health from day one and get you in the best health of your life. We put a huge emphasis on eating right for your body, mind and spirit. Each program is full of tools and content you need to achieve your goals. You can expect:
4-week Program with 3 x 2 hours meetups + 1 online: 450 -fr.
30 minute 1:1 coaching session: 99 -fr.
* sign up 3 weeks before start date: 370 -fr.
** bring a friend (full price) and save 130 -fr. on your enrollment (not cumulative with other offers)
6-week program with 5 x 2 hours meetups + 2 online: 700 -fr.
30 minute 1:1 coaching session: 99 -fr.
* sign up 3 weeks before start date: 600 -fr.
** bring a friend (full price) and save 150 -fr. on your enrollment (not cumulative with other offers)
1:1 Coaching with Hanne
When you decide to work with me you commit to health and wellness. You commit to being open to coaching, to new foods, concepts and exercises. Develop a listening to what your body wants and needs. During our sessions we will determine what goals you want to achieve and formulate attainable action plans.
I’ll support you by providing guidance, encouragement and holding you accountable to your word. Since most of the program occurs outside our sessions, namely in your everyday life, the results are really up to you.
We'll have 12 sessions with 2 meetings per month of 50 min, over the course of six months.
Pricing varies based on individual package, contact for more information.
Registration and Payment Policy
Workshop: Binding payment Friday before the workshop start on the following Tuesday
Program: Binding payment a week before program start
Payment methods: Envelope, Paypal, Twint
Anne + Hanne's Schedule
You can find Anne + Hanne on Tuesday at Mytree House
Contact Anne + Hanne
email
We believe that the key to better health and a vibrant life is very often in our own hands. We offer holistic support, encouragement and accountability to make serious lifestyle changes from exercise and nutrition to relationships, career, and spirituality. We offer both 2 hour workshops and longer group programs (4-6 weeks) with a high focus on lifestyle changes for women.
Happiness starts with healthy food and the right lifestyle for you.
We are here to help you feel better again.
We teach in English with Italian translation possible.
Anne + Hanne's Offerings
Spring Detox
Join Anne and Hanne for a fully-supported Detox program. Find out more info here.
2-hour Workshops
In our workshops, we will teach you about the relationship between food and health, share newest science about a specific health topics, and we’ll do “hands on” easy cooking, and of course have fun together doing it all!
You’ll also get:
- “Take home recipes”,
- “How to Guides”,
- Latest Science about the health topic covered
- Lots of inspiration and tips on how to implement your new knowledge.
Find the schedule of January and February Workshops with Beautyful Greens
Single Workshop: 60 -fr. or packet of 4 workshops: 200 -fr.
4-6 Week Programs
Most of our Programs at Mytree are 4-8 weeks long and are for serious, long-lasting lifestyle changes. These are group programs where we dive deep into specific health topics such as:
- Detox
- Women’s hormones
- Sugar
- Reset
- Digestion
- Clean Eating
These programs are designed to reset your health from day one and get you in the best health of your life. We put a huge emphasis on eating right for your body, mind and spirit. Each program is full of tools and content you need to achieve your goals. You can expect:
- Life changing results that you can actually both feel and see
- Tools and knowhow to reduce inflammation in your body
- Do's and don'ts
- Clear guidance around what works for you
- Which foods you should be eating for Optimal Health
- Private Facebook group for accountability
- Recipes
- Guides
- and much more
4-week Program with 3 x 2 hours meetups + 1 online: 450 -fr.
30 minute 1:1 coaching session: 99 -fr.
* sign up 3 weeks before start date: 370 -fr.
** bring a friend (full price) and save 130 -fr. on your enrollment (not cumulative with other offers)
6-week program with 5 x 2 hours meetups + 2 online: 700 -fr.
30 minute 1:1 coaching session: 99 -fr.
* sign up 3 weeks before start date: 600 -fr.
** bring a friend (full price) and save 150 -fr. on your enrollment (not cumulative with other offers)
1:1 Coaching with Hanne
When you decide to work with me you commit to health and wellness. You commit to being open to coaching, to new foods, concepts and exercises. Develop a listening to what your body wants and needs. During our sessions we will determine what goals you want to achieve and formulate attainable action plans.
I’ll support you by providing guidance, encouragement and holding you accountable to your word. Since most of the program occurs outside our sessions, namely in your everyday life, the results are really up to you.
We'll have 12 sessions with 2 meetings per month of 50 min, over the course of six months.
Pricing varies based on individual package, contact for more information.
Registration and Payment Policy
Workshop: Binding payment Friday before the workshop start on the following Tuesday
Program: Binding payment a week before program start
Payment methods: Envelope, Paypal, Twint
Anne + Hanne's Schedule
You can find Anne + Hanne on Tuesday at Mytree House
Contact Anne + Hanne