Marian is a sparkling soul who landed on this planet to spread her joy & passion for life. She is a certified coach specialized in guiding individuals to break their limits and use their innate creativity & unique forces to explode into their authentic & joyful selves. She is obsessed with learning and spreading the most unique, scientifically-proven and revolutionary methods to achieve and sustain high levels of joy, creativity and resilience. She is also an NLP Practitioner, a PSYCH-K Facilitator, a Certified Laughter Yoga Leader, a self-made Award-Winning photographer & a Queen Manifester. She speaks fluent Italian, English & Spanish.
Marian's Offerings
Monday 2x/month 19.30 - 20.45 Laughter Yoga
Laughter Yoga
Laughter Yoga is combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy, and energetic. In this class, you will laugh with easy & special guided techniques, and you will feel the benefits on the very first session! We initiate laughter in a group, as a contagious & playful body exercise, practice laughter as a meditation and close the class with various relaxation & breathing methods. Laughter yoga is an amazing practice for anyone looking to bring more joy, playfulness and sociability into their life. Some studies suggest that laughter lowers stress hormone levels and may improve tolerance of pain. Yogis who attend, leave their session feeling uplifted and peaceful.
Contact Marian
email // phone
Marian's Offerings
Monday 2x/month 19.30 - 20.45 Laughter Yoga
Laughter Yoga
Laughter Yoga is combination of deep breathing exercises from yoga and laughter exercises, which oxygenates our body and brain, makes us feel more healthy, and energetic. In this class, you will laugh with easy & special guided techniques, and you will feel the benefits on the very first session! We initiate laughter in a group, as a contagious & playful body exercise, practice laughter as a meditation and close the class with various relaxation & breathing methods. Laughter yoga is an amazing practice for anyone looking to bring more joy, playfulness and sociability into their life. Some studies suggest that laughter lowers stress hormone levels and may improve tolerance of pain. Yogis who attend, leave their session feeling uplifted and peaceful.
Contact Marian
email // phone