WHAT'S HAPPENING @ MYTREE YOGA
Here you will find out about our occasional offerings. For regular and weekly classes, please visit the schedule + registration page.
FEBRUARY SPECIAL CLASSES + EVENTS
FEBRUARY SPECIAL CLASSES + EVENTS
Every Saturday // Ogni Sabato
9.00-10.00 Community Class // Corso per la comunità
An opportunity for our local yoga kula (community) to connect in a supportive and open environment, this all-levels practice is guided by a different local teacher each week, allowing students to explore a range of approaches to yoga.
Un'opportunità per il nostro locale yoga kula (comunità) di connettersi in un ambiente aperto e di sostegno, questa pratica a tutti i livelli è guidata da un insegnante locale diverso ogni settimana, consentendo agli studenti di esplorare una serie di approcci allo yoga.
2.2 Yoga Flow con Ute Panella: Flow Yoga
9.2 with Alexi Love: Pilates Matwork
16.2 with Miriam Newbern: Hatha Flow
23.2 con Michela Montalbetti: Hatha Yoga
15 -fr. // Collina d'Oro residents, 10 -fr.
reserve your spot // riservare il suo posto
Friday, February 1
Registration Opens for Soul Sessions: Desire Map Workshops
with Sandra Engellau + Courtenay
Knowing HOW you want to feel and setting goals with SOUL that support your Core Desired Feelings sets you up to live with intention and integrity. Each of the four Soul Sessions guides you through a step in the Desire Map process. Whether you join for one or dive into the full program, expect to experience a shift both in your feelings and actions as they align.
Click here for more information and to reserve your spot.
Sabato, Febbraio 2
10.30-12.00 Yin Yoga for Stiff Bodies con Babettli
Lo yin yoga completa splendidamente uno stile di vita e pratica dinamica (Yang). Attraverso pose semplici, ma mantenute per diversi minuti ci concentriamo su tessuti Yin. Il risultato e’ un aumento di flessibilita’ nelle articolazioni specialmente nella zona lombare e pelvica.
30 -fr. oppure poi usare il suo abbonamento
riservare il suo posto
Saturday, February 16
10.30-12.30 Essential Practice with Courtenay
Revitalize body + soul with all the essential elements of Hatha yoga: dynamic and restorative asana, pranayama and meditation, plus a generous offering of essential oils. Expect inspired themes and refined alignment in an encouraging environment.
35 -fr. (or use your pass +5 -fr.)
reserve your spot
12.45-14.15 Desire Map Intro Session with Sandra
Join Desire Map Facilitator Sandra Engellau for an introduction to this empowering approach to identifying your "Core Desired Feelings" and setting "Goals with Soul." In this experiential session, you'll get to try some of the exercises and come home with a gift!
30 -fr.
reserve your spot
Sunday, February 17
15.30-18.00 Women's' Circle
WOMEN'S CIRCLE is a supportive sisterhood with compassionate communication, sacred ceremony, and chocolate! Everyone is welcome, registration is required 15- fr. covers chocolate + a donation to onebillionrising.
Hosted by Courtenay
Friday, February 22
13.15-15.00 Essential Oils for Natural Energy
An experiential and interactive exploration of the various ways that you can replenish and maintain your energy reserves with nature's finest natural solutions. Test products and take home a little energy-boosting gift.
15 -fr. // gratis for dōTERRA Team Members
reserve your spot
Saturday, February 23
10.15-12.15 Essentially You: Personality Types + Essential Oils with Jane Cherry + Courtenay
Understanding your personality type and temperament gives you tremendous insights into why you do what you do, while interaction styles can help you create more effective and harmonious personal and professional relationships.
In this introductory session led by Jane, we will explore the three lenses of Personality Type, enabling you to recognize and appreciate your natural strengths, core needs and drives. Learn simple yet effective tools and techniques which empower you to be your balanced best you, including which essential oils will best support your personality type.
35 -fr.
reserve your spot
Sunday, February 24
10.00-12.00 Elemental Yoga + Essential Oils with Amy Tully
According to Ayurvedic and Tibetan Buddhism traditions, everything in nature is made up of five elements: earth, water, fire, air and space. In the second session of this workshop series, explore the element of Water in your body through a yoga practice of asana, pranayama, mudra, mantra and meditation designed to truly feel the qualities of each element in your body, mind and spirit. Each workshop will allow time for reflection as we learn about essential oils and bring them into our practice. It will be a truly unique experience, playful and profound.
35 -fr. (or use your pass +5 fr.)
reserve your spot
Giovedi, Febbraio 28
19.00-20.30 Odaka Yoga con Fabio Campanella .
Fabio is the founder of FabulousYoga.net & Odaka yoga trainer- Yoga Alliance. He combines his competence as an international teacher of Odaka Yoga (inspired from the movement of the ocean's waves - odakayoga.com) with his ability to mix music and instruments of different traditions. Fabio creates amazing transformational tailored journey to bring harmony to the physical, mental and emotional body.
Odaka Yoga è uno stile di yoga innovativo nel rispetto della tradizione, che trae ispirazione dal moto dell’oceano e delle sue onde, dove nel fondere il Bushido (la Via del Guerriero), la pratica millenaria dello yoga e i principi della biomeccanica corporea, sono espressi fisicamente ed emozionalmente i principi di adattabilità, trasformazione e forza interiore. Questo stile, si esprime attraverso le sue sequenze di pose yoga che attraverso il fluire dell’energia interiore, rende la transizione importante tanto quanto la posa. Una fusione che mira a sciogliere tensioni e contrazioni fisiche, mentali ed emozionali e al contempo conferisce una mente quieta e un’azione immediata.
Non solo praticare ma essere YOGA
...una pratica fluida
che ti permette di sentire il tuo corpo...
30 -fr
Per più informazioni: clicca qui
reservare il suo posto
9.00-10.00 Community Class // Corso per la comunità
An opportunity for our local yoga kula (community) to connect in a supportive and open environment, this all-levels practice is guided by a different local teacher each week, allowing students to explore a range of approaches to yoga.
Un'opportunità per il nostro locale yoga kula (comunità) di connettersi in un ambiente aperto e di sostegno, questa pratica a tutti i livelli è guidata da un insegnante locale diverso ogni settimana, consentendo agli studenti di esplorare una serie di approcci allo yoga.
2.2 Yoga Flow con Ute Panella: Flow Yoga
9.2 with Alexi Love: Pilates Matwork
16.2 with Miriam Newbern: Hatha Flow
23.2 con Michela Montalbetti: Hatha Yoga
15 -fr. // Collina d'Oro residents, 10 -fr.
reserve your spot // riservare il suo posto
Friday, February 1
Registration Opens for Soul Sessions: Desire Map Workshops
with Sandra Engellau + Courtenay
Knowing HOW you want to feel and setting goals with SOUL that support your Core Desired Feelings sets you up to live with intention and integrity. Each of the four Soul Sessions guides you through a step in the Desire Map process. Whether you join for one or dive into the full program, expect to experience a shift both in your feelings and actions as they align.
Click here for more information and to reserve your spot.
Sabato, Febbraio 2
10.30-12.00 Yin Yoga for Stiff Bodies con Babettli
Lo yin yoga completa splendidamente uno stile di vita e pratica dinamica (Yang). Attraverso pose semplici, ma mantenute per diversi minuti ci concentriamo su tessuti Yin. Il risultato e’ un aumento di flessibilita’ nelle articolazioni specialmente nella zona lombare e pelvica.
30 -fr. oppure poi usare il suo abbonamento
riservare il suo posto
Saturday, February 16
10.30-12.30 Essential Practice with Courtenay
Revitalize body + soul with all the essential elements of Hatha yoga: dynamic and restorative asana, pranayama and meditation, plus a generous offering of essential oils. Expect inspired themes and refined alignment in an encouraging environment.
35 -fr. (or use your pass +5 -fr.)
reserve your spot
12.45-14.15 Desire Map Intro Session with Sandra
Join Desire Map Facilitator Sandra Engellau for an introduction to this empowering approach to identifying your "Core Desired Feelings" and setting "Goals with Soul." In this experiential session, you'll get to try some of the exercises and come home with a gift!
30 -fr.
reserve your spot
Sunday, February 17
15.30-18.00 Women's' Circle
WOMEN'S CIRCLE is a supportive sisterhood with compassionate communication, sacred ceremony, and chocolate! Everyone is welcome, registration is required 15- fr. covers chocolate + a donation to onebillionrising.
Hosted by Courtenay
Friday, February 22
13.15-15.00 Essential Oils for Natural Energy
An experiential and interactive exploration of the various ways that you can replenish and maintain your energy reserves with nature's finest natural solutions. Test products and take home a little energy-boosting gift.
15 -fr. // gratis for dōTERRA Team Members
reserve your spot
Saturday, February 23
10.15-12.15 Essentially You: Personality Types + Essential Oils with Jane Cherry + Courtenay
Understanding your personality type and temperament gives you tremendous insights into why you do what you do, while interaction styles can help you create more effective and harmonious personal and professional relationships.
In this introductory session led by Jane, we will explore the three lenses of Personality Type, enabling you to recognize and appreciate your natural strengths, core needs and drives. Learn simple yet effective tools and techniques which empower you to be your balanced best you, including which essential oils will best support your personality type.
35 -fr.
reserve your spot
Sunday, February 24
10.00-12.00 Elemental Yoga + Essential Oils with Amy Tully
According to Ayurvedic and Tibetan Buddhism traditions, everything in nature is made up of five elements: earth, water, fire, air and space. In the second session of this workshop series, explore the element of Water in your body through a yoga practice of asana, pranayama, mudra, mantra and meditation designed to truly feel the qualities of each element in your body, mind and spirit. Each workshop will allow time for reflection as we learn about essential oils and bring them into our practice. It will be a truly unique experience, playful and profound.
35 -fr. (or use your pass +5 fr.)
reserve your spot
Giovedi, Febbraio 28
19.00-20.30 Odaka Yoga con Fabio Campanella .
Fabio is the founder of FabulousYoga.net & Odaka yoga trainer- Yoga Alliance. He combines his competence as an international teacher of Odaka Yoga (inspired from the movement of the ocean's waves - odakayoga.com) with his ability to mix music and instruments of different traditions. Fabio creates amazing transformational tailored journey to bring harmony to the physical, mental and emotional body.
Odaka Yoga è uno stile di yoga innovativo nel rispetto della tradizione, che trae ispirazione dal moto dell’oceano e delle sue onde, dove nel fondere il Bushido (la Via del Guerriero), la pratica millenaria dello yoga e i principi della biomeccanica corporea, sono espressi fisicamente ed emozionalmente i principi di adattabilità, trasformazione e forza interiore. Questo stile, si esprime attraverso le sue sequenze di pose yoga che attraverso il fluire dell’energia interiore, rende la transizione importante tanto quanto la posa. Una fusione che mira a sciogliere tensioni e contrazioni fisiche, mentali ed emozionali e al contempo conferisce una mente quieta e un’azione immediata.
Non solo praticare ma essere YOGA
...una pratica fluida
che ti permette di sentire il tuo corpo...
30 -fr
Per più informazioni: clicca qui
reservare il suo posto
