WHAT'S HAPPENING @ MYTREE YOGA
Here you will find out about our occasional offerings. For regular and weekly classes, please visit the schedule + registration page.
Saturday // Sabato 9.00-10.00
Community Class // Corso per la comunità
An opportunity for our local yoga kula (community) to connect in a supportive and open environment, this all-levels practice is guided by a different local teacher each week, allowing students to explore a range of approaches to yoga.
Un'opportunità per il nostro locale yoga kula (comunità) di connettersi in un ambiente aperto e di sostegno, questa pratica a tutti i livelli è guidata da un insegnante locale diverso ogni settimana, consentendo agli studenti di esplorare una serie di approcci allo yoga.
13.4 Hatha Yoga with Nitish Soundalgekar
27.4 Yoga Nidra con Lorenza Bertoli
15 -fr. // Collina d'Oro residents, 10 -fr.
reserve your spot // riservare il suo posto
Sunday, 7 April 10.00-12.00
Deep Dive with Amy
An exploration into every layer of your being starting with Hatha Flow to align body, breath, and mind, followed by a deep dive into the subtle body with Pranayama and Yoga Nidra. Experience profound rest and renewal.
Sunday, 7 April 12.15-13.45
Everyday Living with Essential Oils
An experiential and interactive exploration of the various ways that you can use high quality essential oils for yourself and your family to support your healthy lifestyle. In addition to covering how to use essential oils safety and effectively, we will identify which oils will be most beneficial for a range of common health and household uses.
15 -fr. // gratis for dōTERRA Team Members
reserve your spot
Sunday, 14 April 10.00-12.30
Yin and Yoga Breath Workshop with Matthias Brun
Our friend Matthias Brun will offer a "Yin and Yoga Breath Workshop." With the breath we enter the subtle level of the body-mind. In Yoga it is used to understand our energy system and to balance and calm the body and mind. In this workshop we experience a deeper meaning of breathing, focusing on three parts:
- Opening the body to the breath with gentle exercises lying down and learning how to direct the breath
- Pranayama Series in sitting posture
- Prana Vinyasa Yoga - Moving with the breath in an energetic, balanced way
reserve your spot
45 -fr.
Friday, 19 April 10.00-12.00
Essential Practice with Courtenay
An extended practice featuring all the essential elements: dynamic and restorative yoga asana, pranayama, meditation and a long savasana. This month, we investigate the bandhas, energetic locks in the body, as a means to enhance focus, elevate awareness, and align the asana from within.
reserve your spot
35 -fr.
SAVE THE DATE
Saturday, 4 May 17.00-21.00
Mytree Music Night
Gather your friends and spend a sweet spring evening listening to great music with new and old friends.
Sunday, 5 May 15.30-18.00
Women's' Circle
WOMEN'S CIRCLE is a supportive sisterhood with compassionate communication, sacred ceremony, and chocolate! Everyone is welcome, registration is required 15- fr. covers chocolate + a donation to onebillionrising.
Hosted by Courtenay
